Mental Health

What is a holistic approach to mental health?

While traditional mental healthcare focuses predominantly on your symptoms and routine methods of care, naturopathic medicine considers your mind, body, and intuition as it addresses your concerns.

This widens the field for solutions that may perfectly fit your unique situation, including lifestyle changes, reducing stress, and learning mind-body techniques. Dr. Mahboubeh can also discuss conventional medications and professional-grade supplements.

What mental health conditions can benefit from care?

The conditions that you can schedule a consultation with Dr. Mahboubeh include but are not limited to:

• Anxiety
• Depression
• Sleep issues (insomnia)
• Premenstrual dysphoric disorder (PMDD)
• ADD, ADHD
• Eating disorders (anorexia nervosa, bulimia)
• Mood disorders due to menopause
• Bipolar disorder

Rely on her wealth of knowledge to enjoy long-term health improvements.

What can I expect from a mental health treatment plan?

Dr. Mahboubeh takes the time to understand what you’re going through. She investigates the underlying causes of your struggles and is uniquely suited to treat you as a whole person with customized and personalized treatment plans. 

Holistic care

Your physical health impacts your mental health, and vice versa, so healing in one area may benefit other parts of your life.

Skill-building

Dr. Mahboubeh believes in your capabilities and capacity to not only heal but thrive. She teaches life-long skills, such as soothing your central nervous system for better emotional regulation. Instead of ignoring your intuition, holistic care helps you trust it and attune to your senses.

Changing the story

When it feels like mental health struggles are rewriting your entire life, Dr. Mahboubeh provides support and helps you heal to change your story.

How can I begin my mental health journey?

Accessibility is a priority for Dr. Mahboubeh. She offers a complimentary 15-minute consultation to help prospective patients determine if her approach aligns with their needs. This initial conversation is an opportunity to discuss health concerns and ensure a good fit before scheduling a comprehensive first appointment, where she conducts a full evaluation and gathers a detailed health history. 

After this in-depth assessment, Dr. Mahboubeh develops a personalized treatment plan, which she reviews with patients during their first follow-up visit.

Your body and mind already have the innate wisdom to foster healing, and Dr. Mahboubeh wants you to live fully and experience deeply again. To learn more about an effective, natural, and whole-person approach to mental health, call the Dr. Mahboubeh: Body Aligned™ office or book your consultation online today.