Menstrual Cycle Health

Menstrual Cycle Health services offered in Santa Monica, CA

Naturopathic medicine can help improve all aspects of wellness, including menstrual cycle health and fertility. If you struggle with painful, heavy, or irregular periods, or are trying to conceive, turn to licensed naturopathic doctor Mahboubeh Hashemi, ND. At her practice, Dr. Mahboubeh: Body Aligned™ in Santa Monica, California, she provides personalized, integrative care to support hormone balance and reproductive health. Dr. Mahboubeh offers lifestyle counseling, nutritional support, and targeted therapies to help restore your body's natural rhythms. Call the office to set up a menstrual cycle health consultation or request an appointment online today.

What is menstrual cycle health?

A healthy menstrual cycle varies from person to person but typically occurs at regular intervals with manageable symptoms such as mild-to-moderate cramping, breast tenderness, and bleeding. While some discomfort is normal, irregular cycles, severe cramping, heavy bleeding, or missed periods can signal hormonal imbalances or underlying health concerns.

If your cycle has become unpredictable, excessively painful, or if you are missing periods altogether, Dr. Mahboubeh can help identify the root cause and provide holistic, hormone-balancing solutions to support your reproductive health and fertility.

What menstrual cycle health conditions can holistic care improve?

Dr. Mahboubeh addresses a variety of women’s health conditions, including:

Secondary amenorrhea (missing three or more periods when you’ve typically had regular cycles)
Functional hypothalamic amenorrhea (a type of secondary amenorrhea caused by stress, restrictive dieting, or overexercise)
Heavy or painful periods (dysmenorrhea)
Irregular cycles
Polycystic ovary syndrome (PCOS)
Endometriosis
Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)
Fertility challenges related to hormone imbalance

You know your body best. Symptoms point to a deeper issue, and Dr. Mahboubeh encourages you to listen to your body. She takes the time to understand your health concerns and goals, partnering with you to restore balance and optimize well-being.

What can I expect from menstrual cycle healthcare?

No cookie-cutter treatments here. Through appropriate lab testing, Dr. Mahboubeh determines the underlying causes of your symptoms and creates a personalized treatment plan using:

Hormone balancing and fertility support

Hormonal imbalances can disrupt menstrual cycles and affect fertility. Dr. Mahboubeh offers bioidentical hormone replacement therapy (BHRT) and natural hormone regulation strategies to restore balance and support reproductive health. Whether you're trying to conceive, regulate your cycle, or navigate perimenopause, hormone balancing can enhance fertility and overall well-being.

Nutritional support

Dr. Mahboubeh works with you to optimize your nutrition, addressing nutrient deficiencies that impact energy levels, hormone production, and fertility. A targeted diet plan can help support ovulation, cycle regularity, and overall reproductive health.

Stress management and mind-body techniques

Your mental health profoundly impacts hormone regulation and menstrual health. Dr. Mahboubeh provides stress management tools, mindfulness techniques, and relaxation strategies to help you reduce cortisol levels and support reproductive balance.

Your body has its own intuitive wisdom for health and wellness, and Dr. Mahboubeh wants you to experience it fully—without disruption. To learn more about a holistic approach to menstrual cycle health and fertility, call Dr. Mahboubeh: Body Aligned™ or book your consultation online today.