Body Aligned™ FAQs

My anxiety is about my health, I’m constantly preoccupied with it, can this course help me?

YES, absolutely! This anxiety is partly due to not understanding how your body functions and thus not knowing how to best support it and partly due to lack of trust in your body’s ability to heal. This course addresses both issues! When you work WITH your body based on a strong foundation and adopt the correct lifestyle changes, you’ll begin to see that real healing is not temporary or random…

It's DEEP and lasting. And, it’s yours to enjoy!

I don’t have a diagnosis of anxiety but I just really want to improve my health. Can I benefit from this course?

YES!! This course is designed to teach you about your body, AND how you can use EVERY single facet of your lifestyle to support your body’s needs. If you’re looking to heal your gut, boost your metabolism, optimize your energy, balance your hormones and build a strong relationship with your body then this course can certainly help you!

Does the course involve any live sessions or 1:1 interactions with Dr. Mahboubeh?

Body Aligned™ is a self-paced, 100% online program! All the information that you'll need to understand and apply the principles is already contained within the course. Therefore, at this time, there are no live components or 1:1 interactions offered as part of this program.

Do I need to have a big budget to buy a ton of supplements and biohacking tools to see improvements?

Nope! achieving and maintaining health is not dependent on the number of supplements or high tech tools you have access to! Throughout the course VERY few supplements are recommended. And, they are the ones that could give the most people the most bang for their buck. True healing goes way deeper than just overburdening your liver with a ton of supplements, and that’s what we’ll explore together!

Is this course only for those who are already familiar with how their body functions?

Not at all! In Body Aligned™, every topic of every module starts with the basics and layers of complexity are only added once a strong foundation has been set.

How long will it take me to go through the course?

Body Aligned™ course contains 8 value-packed modules and it’s designed to be completed in 8-weeks. On average you’ll need only 1-2 hours per week to go through the course content, but if you wish you can move through the material faster. However, in order to avoid overwhelm, give yourself the opportunity to review and implement all that you’ll be learning through each module before moving onto the next. Please remember that just listening to me is not going to be enough – the most important part is taking action on what you’re learning!

How will I access the course material?

Once you sign up, you’ll receive all the info you need to access the course material.

Can you explain further?

This course is divided into two parts. The first 5 modules are a deep dive into ALL things lifestyle medicine. In part two (modules 6-8), we will go into much more detail on your gut, metabolism and hormones – building on what you’ve already learned during the first part of this course. You can listen to the modules as slow or fast as you'd like. However, in order to avoid overwhelm, give yourself the opportunity to review and implement all that you’ll be learning through the first 5 modules before moving onto the second part of the course. Please remember that just listening to me is not going to be enough – the most important part is taking action on what you’re learning. Also, hearing the concepts only once may not be enough. You’ll see that the second time around you’ll hear me differently. As you change, your understanding of the concepts and more importantly of your body also deepens.

Is this course only for women?

I’ve designed and written this course with women in mind! However, the main principles shared, inside the course, apply to all of us.

Having said that, there are sections of the course that are more specific to women (for example the hormone module). If you’re a man and interested in taking this course, in addition to benefiting your own health, you'll also be able to more deeply understand and support the women in your life!

Are you currently taking on new patients?

Yes, at this time Dr. Mahboubeh is available to take on new patients!

Do you offer any guarantees?

We do not make any guarantees - because your success is ultimately dependent on your ability to take action and implement the material. However, we’re confident that if you commit to going through the entire course content, and (most importantly) implementing what you’re learning inside Body Aligned™, you will not only address your anxiety, but will also develop a very different relationship with your body and a new outlook on your health and your life! This course will NOT offer you temporary fixes or a band-aid to cover your problems. You’re learning LIFELONG skills to cultivate physical, mental and emotional health.

Do you offer refunds?

After helping MANY patients transform every facet of their health, we’re confident that the principles and strategies offered inside Body Aligned™ WORK (if you do!). And, for this reason and due to the (online) nature of the course, we do NOT offer refunds. Please make sure you are 100% committed before enrolling! And, we are happy to answer any questions you have to help you decide if this is a right fit for you before you make the purchase. Email becomebodyaligned@gmail.com and we’ll be happy to help you out!

Dr. Mahboubeh: Body Aligned™

Phone: 424-372-7725

Telehealth Visits California

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