Tag: powerful

Mindfulness Practices – Simple Yet Powerful

What Is Mindfulness? In the previous article, BIOFEEDBACK — NOT JUST ANOTHER TOOL, I discussed mindfulness as moment to moment awareness without judgement.  If you are looking to learn more about mindfulness and biofeedback, I highly suggest that you give it a read.  Biofeedback is an amazing tool that is currently gaining a lot of attention! Mindfulness approaches…

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